Hi everyone! Thanks for visiting the blog again. I have not been updating this blog much but I have been running.

Here is a recap of what I have been doing for the past month. First I want to thank all have supported me donated money. I will be running the San Francisco Marathon next weekend with the flag. It will be a very hilly course and I am very excited. :-)

A lot of people have given me great ideas for the flag. However I have not been able to successfully executing them. My time management skill is lacking. :-( I did run 130 miles last month but didn’t get anything else done.

Here are some pictures from last month.

Time passes really fast. It is almost 1/2 year since I started running. I increased my mileages to 50 miles this week. I ran to work 4 times from my new apartment. It is an 11 miles run. http://www.gmap-pedometer.com/?r=995261. I plan to stay around 50 to 60 miles a week from now on.

My legs were very tired this past Friday. Summer is coming and the air temperature is hot. I was pretty dehydrated at the end. It took me 15 minutes more to finish the 11 miles.

It rained heavily today. The entire flag was soaked. I was deciding weather to run this morning but I figure it is a good chance to try out what is it like running in heavy rain. So I ran to work with the flag. I did got a donation from Marlon G. Cummings from Boston College. Thanks!

I wanted to do a 5 miles run this morning but ended up with a 3 miles run. :-(. I guess that's part of the challenge. It rained a little but the flag didn't get wet. Heading out to do some work now...